Puff pastry, frozen, ready-to-bake
Basic Nutritional Information (Serve 100 gm)
551
Kcal
7.3 g
Protein
38.1 g
Fats
45.1 g
Carbs.
Additional
1.5 g
Fiber
0.74 g
Sugar
1 g
Ash
8.5 g
Water
Minerals and Micronutrients
- Calcium 10 mg
- Sodium 249 mg
- Potassium 61 mg
- Magnesium 16 mg
- Phosphorus 60 mg
- Iron 2.56 mg
- Zinc 0.53 mg
- Copper 0.114 mg
- Manganese 0.488 mg
- Potassium 24.2 µg
Vitamins
- Vitamin (B1) 0.398 mg
- Vitamin (B2) 0.283 mg
- Vitamin (B3) 4.168 mg
- Vitamin (B5) 0 mg
- Vitamin (B6) 0.021 mg
- Vitamin (B9) 78 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin E 0.54 mg
- Vitamin K 16.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 9.643 g
- Monounsaturated Fat 21.597 g
- Polyunsaturated Fat 4.894 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 0
Disclaimer: These values are for informational purposes and may vary depending on the food source.