Purslane, raw
Basic Nutritional Information (Serve 100 gm)
20
Kcal
2.03 g
Protein
0.36 g
Fats
3.39 g
Carbs.
Additional
Fiber
Sugar
1.36 g
Ash
92.86 g
Water
Minerals and Micronutrients
- Calcium 65 mg
- Sodium 45 mg
- Potassium 494 mg
- Magnesium 68 mg
- Phosphorus 44 mg
- Iron 1.99 mg
- Zinc 0.17 mg
- Copper 0.113 mg
- Manganese 0.303 mg
- Potassium 0.9 µg
Vitamins
- Vitamin (B1) 0.047 mg
- Vitamin (B2) 0.112 mg
- Vitamin (B3) 0.48 mg
- Vitamin (B5) 0.036 mg
- Vitamin (B6) 0.073 mg
- Vitamin (B9) 12 µg
- Vitamin (B12) 0 µg
- Vitamin C 21 mg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.