Roselle, raw
Basic Nutritional Information (Serve 100 gm)
49
Kcal
0.96 g
Protein
0.64 g
Fats
11.31 g
Carbs.
Additional
Fiber
Sugar
0.51 g
Ash
86.58 g
Water
Minerals and Micronutrients
- Calcium 215 mg
- Sodium 6 mg
- Potassium 208 mg
- Magnesium 51 mg
- Phosphorus 37 mg
- Iron 1.48 mg
Vitamins
- Vitamin (B1) 0.011 mg
- Vitamin (B2) 0.028 mg
- Vitamin (B3) 0.31 mg
- Vitamin (B12) 0 µg
- Vitamin C 12 mg
- Vitamin A 14 µg
Fatty Acids and Cholesterol
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
Disclaimer: These values are for informational purposes and may vary depending on the food source.