Seaweed, agar, raw
Basic Nutritional Information (Serve 100 gm)
26
Kcal
0.54 g
Protein
0.03 g
Fats
6.75 g
Carbs.
Additional
0.5 g
Fiber
0.28 g
Sugar
1.36 g
Ash
91.32 g
Water
Minerals and Micronutrients
- Calcium 54 mg
- Sodium 9 mg
- Potassium 226 mg
- Magnesium 67 mg
- Phosphorus 5 mg
- Iron 1.86 mg
- Zinc 0.58 mg
- Copper 0.061 mg
- Manganese 0.373 mg
- Potassium 0.7 µg
Vitamins
- Vitamin (B1) 0.005 mg
- Vitamin (B2) 0.022 mg
- Vitamin (B3) 0.055 mg
- Vitamin (B5) 0.302 mg
- Vitamin (B6) 0.032 mg
- Vitamin (B9) 85 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.87 mg
- Vitamin K 2.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.006 g
- Monounsaturated Fat 0.003 g
- Polyunsaturated Fat 0.01 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
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Disclaimer: These values are for informational purposes and may vary depending on the food source.