Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
Basic Nutritional Information (Serve 100 gm)
583
Kcal
7.29 g
Protein
43.55 g
Fats
45.06 g
Carbs.
Additional
8.1 g
Fiber
0.46 g
Sugar
2.9 g
Ash
1.2 g
Water
Minerals and Micronutrients
- Calcium 4 mg
- Sodium 679 mg
- Potassium 182 mg
- Magnesium 79 mg
- Phosphorus 199 mg
- Iron 1.98 mg
- Zinc 3.1 mg
- Copper 0.162 mg
- Manganese 0.629 mg
- Potassium 2.2 µg
Vitamins
- Vitamin (B1) 0.134 mg
- Vitamin (B2) 0.057 mg
- Vitamin (B3) 1.195 mg
- Vitamin (B5) 0.23 mg
- Vitamin (B6) 0.109 mg
- Vitamin (B9) 25 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.3 mg
- Vitamin A 8 µg
- Vitamin D 0 µg
- Vitamin E 2.43 mg
- Vitamin K 4.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 6.82 g
- Monounsaturated Fat 9.809 g
- Polyunsaturated Fat 23.191 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.7
- Fat Factor 8.8
- Carbohydrate Factor 4
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Disclaimer: These values are for informational purposes and may vary depending on the food source.