Soup, bean with ham, canned, chunky, ready-to-serve
Minerals and Micronutrients
- Calcium 32 mg
- Sodium 400 mg
- Potassium 175 mg
- Magnesium 19 mg
- Phosphorus 59 mg
- Iron 1.33 mg
- Zinc 0.44 mg
- Copper 0.16 mg
- Manganese 0.29 mg
- Potassium 6.9 µg
Vitamins
- Vitamin (B1) 0.06 mg
- Vitamin (B2) 0.06 mg
- Vitamin (B3) 0.7 mg
- Vitamin (B5) 0.04 mg
- Vitamin (B6) 0.05 mg
- Vitamin (B9) 12 µg
- Vitamin (B12) 0.03 µg
- Vitamin C 1.8 mg
- Vitamin A 81 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.37 g
- Monounsaturated Fat 1.58 g
- Polyunsaturated Fat 9 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.7
- Fat Factor 8.9
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.