Soup, chicken gumbo, canned, prepared with equal volume water
Minerals and Micronutrients
- Calcium 10 mg
- Sodium 391 mg
- Potassium 31 mg
- Magnesium 2 mg
- Phosphorus 10 mg
- Iron 0.37 mg
- Zinc 0.15 mg
- Copper 0.051 mg
- Manganese 0.103 mg
- Potassium 3.3 µg
Vitamins
- Vitamin (B1) 0.01 mg
- Vitamin (B2) 0.02 mg
- Vitamin (B3) 0.272 mg
- Vitamin (B5) 0.08 mg
- Vitamin (B6) 0.026 mg
- Vitamin (B9) 2 µg
- Vitamin (B12) 0.01 µg
- Vitamin C 2 mg
- Vitamin A 3 µg
- Vitamin D 0 µg
- Vitamin E 0.15 mg
- Vitamin K 2.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.13 g
- Monounsaturated Fat 0.27 g
- Polyunsaturated Fat 2 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.8
- Fat Factor 9
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.