Soup, cream of potato, canned, prepared with equal volume milk

Basic Nutritional Information (Serve 100 gm)

60

Kcal

2.33 g
Protein
2.6 g
Fats
6.92 g
Carbs.
Additional
0.2 g
Fiber
Sugar
1.47 g
Ash
86.67 g
Water

Minerals and Micronutrients

  • Calcium 67 mg
  • Sodium 230 mg
  • Potassium 130 mg
  • Magnesium 7 mg
  • Phosphorus 65 mg
  • Iron 0.22 mg
  • Zinc 0.27 mg
  • Copper 0.106 mg
  • Manganese 0.153 mg

Vitamins

  • Vitamin (B1) 0.033 mg
  • Vitamin (B2) 0.095 mg
  • Vitamin (B3) 0.259 mg
  • Vitamin (B5) 0.68 mg
  • Vitamin (B6) 0.036 mg
  • Vitamin (B9) 4 µg
  • Vitamin (B12) 0.2 µg
  • Vitamin C 0.5 mg

Fatty Acids and Cholesterol

  • Saturated Fat 1.52 g
  • Monounsaturated Fat 0.7 g
  • Polyunsaturated Fat 9 g

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 3.9
  • Fat Factor 8.8
  • Carbohydrate Factor 4

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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