Spices, cumin seed
Basic Nutritional Information (Serve 100 gm)
375
Kcal
17.81 g
Protein
22.27 g
Fats
44.24 g
Carbs.
Additional
10.5 g
Fiber
2.25 g
Sugar
7.62 g
Ash
8.06 g
Water
Minerals and Micronutrients
- Calcium 931 mg
- Sodium 168 mg
- Potassium 1788 mg
- Magnesium 366 mg
- Phosphorus 499 mg
- Iron 66.36 mg
- Zinc 4.8 mg
- Copper 0.867 mg
- Manganese 3.333 mg
- Potassium 5.2 µg
Vitamins
- Vitamin (B1) 0.628 mg
- Vitamin (B2) 0.327 mg
- Vitamin (B3) 4.579 mg
- Vitamin (B6) 0.435 mg
- Vitamin (B9) 10 µg
- Vitamin (B12) 0 µg
- Vitamin C 7.7 mg
- Vitamin A 64 µg
- Vitamin D 0 µg
- Vitamin E 3.33 mg
- Vitamin K 5.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.535 g
- Monounsaturated Fat 14.04 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 2.9
Disclaimer: These values are for informational purposes and may vary depending on the food source.