Sweet potato, cooked, candied, home-prepared
Basic Nutritional Information (Serve 100 gm)
164
Kcal
0.89 g
Protein
3.54 g
Fats
32.12 g
Carbs.
Additional
2.1 g
Fiber
27.25 g
Sugar
0.69 g
Ash
62.75 g
Water
Minerals and Micronutrients
- Calcium 26 mg
- Sodium 119 mg
- Potassium 178 mg
- Magnesium 13 mg
- Phosphorus 25 mg
- Iron 0.79 mg
- Zinc 0.17 mg
- Copper 0.113 mg
- Manganese 0.442 mg
- Potassium 0.8 µg
Vitamins
- Vitamin (B1) 0.021 mg
- Vitamin (B2) 0.041 mg
- Vitamin (B3) 0.406 mg
- Vitamin (B5) 0.305 mg
- Vitamin (B6) 0.05 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 0.01 µg
- Vitamin C 9 mg
- Vitamin A 349 µg
- Vitamin D 0.1 µg
- Vitamin E 0.9 mg
- Vitamin K 2.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.171 g
- Monounsaturated Fat 0.881 g
- Polyunsaturated Fat 0.198 g
- Cholesterol 9 mg
Additional Metrics
- N-Factor 0
Disclaimer: These values are for informational purposes and may vary depending on the food source.