Tofu, fried, prepared with calcium sulfate
Basic Nutritional Information (Serve 100 gm)
270
Kcal
18.82 g
Protein
20.18 g
Fats
8.86 g
Carbs.
Additional
3.9 g
Fiber
Sugar
1.62 g
Ash
50.52 g
Water
Minerals and Micronutrients
- Calcium 961 mg
- Sodium 16 mg
- Potassium 146 mg
- Magnesium 95 mg
- Phosphorus 287 mg
- Iron 4.87 mg
- Zinc 1.99 mg
- Copper 0.398 mg
- Manganese 1.495 mg
- Potassium 28.5 µg
Vitamins
- Vitamin (B1) 0.17 mg
- Vitamin (B2) 0.05 mg
- Vitamin (B3) 0.1 mg
- Vitamin (B5) 0.14 mg
- Vitamin (B6) 0.099 mg
- Vitamin (B9) 27 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.918 g
- Monounsaturated Fat 4.456 g
- Polyunsaturated Fat 11.39 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.