Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Basic Nutritional Information (Serve 100 gm)
116
Kcal
8.15 g
Protein
8 g
Fats
5.15 g
Carbs.
Additional
Fiber
Sugar
8.69 g
Ash
70.01 g
Water
Minerals and Micronutrients
- Calcium 1229 mg
- Sodium 2873 mg
- Potassium 75 mg
- Magnesium 58 mg
- Phosphorus 73 mg
- Iron 1.98 mg
- Zinc 1.56 mg
- Copper 0.376 mg
- Manganese 1.174 mg
- Potassium 17.3 µg
Vitamins
- Vitamin (B1) 0.157 mg
- Vitamin (B2) 0.101 mg
- Vitamin (B3) 0.379 mg
- Vitamin (B5) 0.132 mg
- Vitamin (B6) 0.091 mg
- Vitamin (B9) 29 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.2 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.157 g
- Monounsaturated Fat 1.767 g
- Polyunsaturated Fat 4.516 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.