Tomatoes, red, ripe, cooked
Basic Nutritional Information (Serve 100 gm)
18
Kcal
0.95 g
Protein
0.11 g
Fats
4.01 g
Carbs.
Additional
0.7 g
Fiber
2.49 g
Sugar
0.6 g
Ash
94.34 g
Water
Minerals and Micronutrients
- Calcium 11 mg
- Sodium 11 mg
- Potassium 218 mg
- Magnesium 9 mg
- Phosphorus 28 mg
- Iron 0.68 mg
- Zinc 0.14 mg
- Copper 0.075 mg
- Manganese 0.105 mg
- Potassium 0.5 µg
Vitamins
- Vitamin (B1) 0.036 mg
- Vitamin (B2) 0.022 mg
- Vitamin (B3) 0.532 mg
- Vitamin (B5) 0.129 mg
- Vitamin (B6) 0.079 mg
- Vitamin (B9) 13 µg
- Vitamin (B12) 0 µg
- Vitamin C 22.8 mg
- Vitamin A 24 µg
- Vitamin D 0 µg
- Vitamin E 0.56 mg
- Vitamin K 2.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.015 g
- Monounsaturated Fat 0.016 g
- Polyunsaturated Fat 0.044 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.