Tostada shells, corn
Basic Nutritional Information (Serve 100 gm)
474
Kcal
6.15 g
Protein
23.38 g
Fats
64.43 g
Carbs.
Additional
5.8 g
Fiber
Sugar
2.72 g
Ash
3.32 g
Water
Minerals and Micronutrients
- Calcium 76 mg
- Sodium 657 mg
- Potassium 237 mg
- Magnesium 76 mg
- Phosphorus 203 mg
- Iron 1.53 mg
- Zinc 1.23 mg
- Copper 0.148 mg
- Manganese 0.363 mg
- Potassium 2.2 µg
Vitamins
- Vitamin (B1) 0.353 mg
- Vitamin (B2) 0.094 mg
- Vitamin (B3) 1.553 mg
- Vitamin (B5) 0.191 mg
- Vitamin (B6) 0.363 mg
Fatty Acids and Cholesterol
- Saturated Fat 7.011 g
- Monounsaturated Fat 7.217 g
- Polyunsaturated Fat 8.285 g
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.