Turkey from whole, neck, meat only, cooked, simmered
Basic Nutritional Information (Serve 100 gm)
162
Kcal
22.48 g
Protein
7.36 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.12 g
Ash
69.47 g
Water
Minerals and Micronutrients
- Calcium 58 mg
- Sodium 246 mg
- Potassium 114 mg
- Magnesium 18 mg
- Phosphorus 182 mg
- Iron 1.18 mg
- Zinc 4.03 mg
- Copper 0.158 mg
- Manganese 0.053 mg
- Potassium 36.2 µg
Vitamins
- Vitamin (B1) 0.048 mg
- Vitamin (B2) 0.288 mg
- Vitamin (B3) 5.88 mg
- Vitamin (B5) 0.874 mg
- Vitamin (B6) 0.375 mg
- Vitamin (B9) 7 µg
- Vitamin (B12) 1.42 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0.3 µg
- Vitamin E 0.64 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.216 g
- Monounsaturated Fat 2.527 g
- Polyunsaturated Fat 128 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.