Turkey, liver, all classes, cooked, simmered
Basic Nutritional Information (Serve 100 gm)
189
Kcal
27 g
Protein
8.18 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.47 g
Ash
63.99 g
Water
Minerals and Micronutrients
- Calcium 19 mg
- Sodium 98 mg
- Potassium 153 mg
- Magnesium 26 mg
- Phosphorus 312 mg
- Iron 1.79 mg
- Zinc 4.53 mg
- Copper 1.046 mg
- Manganese 0.331 mg
- Potassium 102.3 µg
Vitamins
- Vitamin (B1) 0.256 mg
- Vitamin (B2) 2.687 mg
- Vitamin (B3) 11.09 mg
- Vitamin (B5) 4.35 mg
- Vitamin (B6) 0.882 mg
- Vitamin (B9) 691 µg
- Vitamin (B12) 28.17 µg
- Vitamin C 22.6 mg
- Vitamin A 10751 µg
- Vitamin E 0.15 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.304 g
- Monounsaturated Fat 1.038 g
- Polyunsaturated Fat 648 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.