Turkey, whole, enhanced, meat and skin, roasted
Basic Nutritional Information (Serve 100 gm)
176
Kcal
26.09 g
Protein
8.01 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.36 g
Ash
65.05 g
Water
Minerals and Micronutrients
- Calcium 15 mg
- Sodium 224 mg
- Potassium 242 mg
- Magnesium 27 mg
- Phosphorus 236 mg
- Iron 0.81 mg
- Zinc 2.2 mg
- Copper 0.087 mg
- Manganese 0.015 mg
- Potassium 29.6 µg
Vitamins
- Vitamin (B1) 0.043 mg
- Vitamin (B2) 0.257 mg
- Vitamin (B3) 9.436 mg
- Vitamin (B5) 0.944 mg
- Vitamin (B6) 0.554 mg
- Vitamin (B9) 8 µg
- Vitamin (B12) 1.67 µg
- Vitamin C 0 mg
- Vitamin A 13 µg
- Vitamin D 0.4 µg
- Vitamin E 0.07 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.301 g
- Monounsaturated Fat 2.851 g
- Polyunsaturated Fat 91 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.