USDA Commodity, Peanut Butter, smooth
Basic Nutritional Information (Serve 100 gm)
588
Kcal
21.93 g
Protein
49.54 g
Fats
23.98 g
Carbs.
Additional
5.7 g
Fiber
6.5 g
Sugar
3 g
Ash
1.55 g
Water
Minerals and Micronutrients
- Calcium 54 mg
- Sodium 476 mg
- Potassium 592 mg
- Magnesium 179 mg
- Phosphorus 335 mg
- Iron 2.16 mg
- Zinc 2.67 mg
- Copper 0.571 mg
- Manganese 1.361 mg
- Potassium 40.4 µg
Vitamins
- Vitamin (B1) 0.107 mg
- Vitamin (B2) 0.105 mg
- Vitamin (B3) 13.16 mg
- Vitamin (B5) 1.044 mg
- Vitamin (B6) 0.551 mg
- Vitamin (B9) 35 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 5.94 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 9.519 g
- Monounsaturated Fat 20.726 g
- Polyunsaturated Fat 11.331 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.46
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
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Disclaimer: These values are for informational purposes and may vary depending on the food source.