Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
Basic Nutritional Information (Serve 100 gm)
282
Kcal
25.93 g
Protein
18.95 g
Fats
0 g
Carbs.
Additional
Fiber
Sugar
0.86 g
Ash
54.77 g
Water
Minerals and Micronutrients
- Calcium 8 mg
- Sodium 64 mg
- Potassium 266 mg
- Magnesium 19 mg
- Phosphorus 186 mg
- Iron 0.75 mg
- Zinc 3.47 mg
- Copper 0.069 mg
- Manganese 0.008 mg
- Potassium 10.6 µg
Vitamins
- Vitamin (B1) 0.053 mg
- Vitamin (B2) 0.296 mg
- Vitamin (B3) 7.895 mg
- Vitamin (B5) 1.031 mg
- Vitamin (B6) 0.261 mg
- Vitamin (B9) 13 µg
- Vitamin (B12) 1.33 µg
Fatty Acids and Cholesterol
- Saturated Fat 7.434 g
- Monounsaturated Fat 9.107 g
- Polyunsaturated Fat 1.224 g
- Cholesterol 112 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.