Veal, composite of trimmed retail cuts, separable fat, raw
Basic Nutritional Information (Serve 100 gm)
638
Kcal
6.02 g
Protein
67.83 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
0.43 g
Ash
24.77 g
Water
Minerals and Micronutrients
- Calcium 7 mg
- Sodium 26 mg
- Potassium 107 mg
- Magnesium 5 mg
- Phosphorus 73 mg
- Iron 0.6 mg
- Zinc 0.54 mg
- Copper 0.039 mg
- Manganese 0.01 mg
- Potassium 5.5 µg
Vitamins
- Vitamin (B1) 0.02 mg
- Vitamin (B2) 0.08 mg
- Vitamin (B3) 2.37 mg
- Vitamin (B5) 0.42 mg
- Vitamin (B6) 0.15 mg
- Vitamin (B9) 4 µg
- Vitamin (B12) 0.43 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin E 0.31 mg
Fatty Acids and Cholesterol
- Saturated Fat 32.92 g
- Monounsaturated Fat 28.44 g
- Polyunsaturated Fat 3.28 g
- Cholesterol 73 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.