Veal, leg, top round, cap off, cutlet, boneless, raw
Basic Nutritional Information (Serve 100 gm)
107
Kcal
22.07 g
Protein
2.07 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.09 g
Ash
75.2 g
Water
Minerals and Micronutrients
- Calcium 4 mg
- Sodium 86 mg
- Potassium 273 mg
- Magnesium 30 mg
- Phosphorus 212 mg
- Iron 0.81 mg
- Zinc 1.97 mg
- Copper 0.089 mg
- Manganese 0.017 mg
- Potassium 16 µg
Vitamins
- Vitamin (B1) 0.1 mg
- Vitamin (B2) 0.34 mg
- Vitamin (B3) 9.28 mg
- Vitamin (B5) 0.58 mg
- Vitamin (B6) 0.599 mg
- Vitamin (B9) 4 µg
- Vitamin (B12) 2.08 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0.6 µg
- Vitamin E 0.31 mg
- Vitamin K 1.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.805 g
- Monounsaturated Fat 0.986 g
- Polyunsaturated Fat 0.107 g
- Cholesterol 56 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.