Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
170
Kcal
25.81 g
Protein
6.62 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.41 g
Ash
66.66 g
Water
Minerals and Micronutrients
- Calcium 27 mg
- Sodium 97 mg
- Potassium 327 mg
- Magnesium 25 mg
- Phosphorus 218 mg
- Iron 1.03 mg
- Zinc 5.25 mg
- Copper 0.142 mg
- Manganese 0.03 mg
- Potassium 10.9 µg
Vitamins
- Vitamin (B1) 0.07 mg
- Vitamin (B2) 0.34 mg
- Vitamin (B3) 6.44 mg
- Vitamin (B5) 1.32 mg
- Vitamin (B6) 0.26 mg
- Vitamin (B9) 13 µg
- Vitamin (B12) 1.86 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin E 0.5 mg
Fatty Acids and Cholesterol
- Saturated Fat 2.5 g
- Monounsaturated Fat 2.4 g
- Polyunsaturated Fat 0.53 g
- Cholesterol 114 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.