APPLEBEE’S, chicken tenders, from kids’ menu
Basic Nutritional Information (Serve 100 gm)
296
Kcal
19.25 g
Protein
16.15 g
Fats
18.36 g
Carbs.
Additional
1.2 g
Fiber
0.39 g
Sugar
2.81 g
Ash
43.42 g
Water
Minerals and Micronutrients
- Calcium 23 mg
- Sodium 763 mg
- Potassium 337 mg
- Magnesium 30 mg
- Phosphorus 305 mg
- Iron 0.9 mg
- Zinc 0.71 mg
- Copper 0.071 mg
- Manganese 0.26 mg
- Potassium 16.9 µg
Vitamins
- Vitamin (B1) 0.1 mg
- Vitamin (B2) 0.177 mg
- Vitamin (B3) 7.89 mg
- Vitamin (B5) 1.565 mg
- Vitamin (B6) 0.484 mg
- Vitamin (B12) 0.15 µg
- Vitamin A 10 µg
- Vitamin E 1.28 mg
- Vitamin K 25.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.852 g
- Monounsaturated Fat 3.568 g
- Polyunsaturated Fat 7.894 g
- Cholesterol 51 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.