Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised
Basic Nutritional Information (Serve 100 gm)
360
Kcal
24.23 g
Protein
29.21 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.62 g
Ash
46.49 g
Water
Minerals and Micronutrients
- Calcium 23 mg
- Sodium 63 mg
- Potassium 255 mg
- Magnesium 22 mg
- Phosphorus 163 mg
- Iron 2.4 mg
- Zinc 5.3 mg
- Copper 0.075 mg
- Potassium 24.6 µg
Vitamins
- Vitamin (B1) 0.093 mg
- Vitamin (B2) 0.309 mg
- Vitamin (B3) 5.006 mg
- Vitamin (B6) 0.487 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 2.12 µg
- Vitamin C 0 mg
- Vitamin A 9 µg
- Vitamin D 0.2 µg
- Vitamin K 1.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 12.99 g
- Monounsaturated Fat 14.191 g
- Polyunsaturated Fat 1.203 g
- Cholesterol 87 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.