Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0″ fat, select, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
164
Kcal
28.37 g
Protein
5.65 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.12 g
Ash
65.02 g
Water
Minerals and Micronutrients
- Calcium 6 mg
- Sodium 84 mg
- Potassium 372 mg
- Magnesium 26 mg
- Phosphorus 236 mg
- Iron 3.46 mg
- Zinc 10.73 mg
- Copper 0.136 mg
- Potassium 38.5 µg
Vitamins
- Vitamin (B1) 0.089 mg
- Vitamin (B2) 0.428 mg
- Vitamin (B3) 4.554 mg
- Vitamin (B6) 0.46 mg
- Vitamin (B9) 7 µg
- Vitamin (B12) 4.43 µg
- Vitamin C 0 mg
- Vitamin A 2 µg
- Vitamin D 0.1 µg
- Vitamin K 1.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.887 g
- Monounsaturated Fat 2.461 g
- Polyunsaturated Fat 0.192 g
- Cholesterol 89 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.