Bread, wheat, sprouted, toasted
Basic Nutritional Information (Serve 100 gm)
205
Kcal
14.3 g
Protein
0 g
Fats
36.82 g
Carbs.
Additional
5.7 g
Fiber
2.86 g
Sugar
2.26 g
Ash
46.61 g
Water
Minerals and Micronutrients
- Calcium 0 mg
- Sodium 515 mg
- Potassium 215 mg
- Magnesium 71 mg
- Phosphorus 192 mg
- Iron 2.06 mg
- Zinc 1.36 mg
- Copper 0.226 mg
- Potassium 32.6 µg
Vitamins
- Vitamin (B1) 0.203 mg
- Vitamin (B2) 0.086 mg
- Vitamin (B3) 2.532 mg
- Vitamin (B6) 0.21 mg
- Vitamin (B9) 0 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.36 mg
- Vitamin K 1.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0 g
- Monounsaturated Fat 0 g
- Polyunsaturated Fat 0 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.