Cereals, KASHI GO LEAN Hot Cereal, Creamy TRULY VANILLA, dry
Basic Nutritional Information (Serve 100 gm)
360
Kcal
22.29 g
Protein
5.3 g
Fats
61.09 g
Carbs.
Additional
18.5 g
Fiber
14.8 g
Sugar
4.3 g
Ash
6.98 g
Water
Minerals and Micronutrients
- Calcium 95 mg
- Sodium 274 mg
- Potassium 661 mg
- Magnesium 21 mg
- Phosphorus 117 mg
- Iron 2.7 mg
- Zinc 0.6 mg
Vitamins
- Vitamin (B1) 0.2 mg
- Vitamin (B2) 0.07 mg
- Vitamin (B3) 0.8 mg
- Vitamin (B6) 0.02 mg
- Vitamin (B9) 15 µg
- Vitamin C 0 mg
Fatty Acids and Cholesterol
- Saturated Fat 0.89 g
- Monounsaturated Fat 1.6 g
- Polyunsaturated Fat 2.59 g
- Cholesterol 1 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.