Cereals ready-to-eat, BARBARA’S PUFFINS, original
Basic Nutritional Information (Serve 100 gm)
333
Kcal
7.41 g
Protein
3.7 g
Fats
84 g
Carbs.
Additional
18.5 g
Fiber
18.52 g
Sugar
1.3 g
Ash
3.59 g
Water
Minerals and Micronutrients
- Calcium 70 mg
- Sodium 704 mg
- Potassium 315 mg
- Magnesium 107 mg
- Phosphorus 126 mg
- Iron 1.33 mg
- Zinc 1.28 mg
- Copper 0.301 mg
- Potassium 16.7 µg
Vitamins
- Vitamin (B1) 0.111 mg
- Vitamin (B2) 0.068 mg
- Vitamin (B3) 1.9 mg
- Vitamin (B6) 0.243 mg
- Vitamin (B9) 19 µg
- Vitamin (B12) 0 µg
- Vitamin C 55.6 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.89 mg
- Vitamin K 0.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 0 g
- Monounsaturated Fat 2.237 g
- Polyunsaturated Fat 1.066 g
- Cholesterol 0 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.