Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry

Basic Nutritional Information (Serve 100 gm)

378

Kcal

8.8 g
Protein
4.5 g
Fats
80.5 g
Carbs.
Additional
7.6 g
Fiber
27 g
Sugar
4.1 g
Ash
2.04 g
Water

Minerals and Micronutrients

  • Calcium 370 mg
  • Sodium 639 mg
  • Potassium 230 mg
  • Magnesium 89 mg
  • Phosphorus 222 mg
  • Iron 16.7 mg
  • Zinc 13.9 mg
  • Copper 0.253 mg
  • Manganese 2.32 mg
  • Potassium 18.5 µg

Vitamins

  • Vitamin (B1) 1.4 mg
  • Vitamin (B2) 1.6 mg
  • Vitamin (B3) 18.5 mg
  • Vitamin (B5) 0.749 mg
  • Vitamin (B6) 1.852 mg
  • Vitamin (B9) 741 µg
  • Vitamin (B12) 5.6 µg
  • Vitamin C 22.2 mg
  • Vitamin A 549 µg
  • Vitamin D 3.7 µg
  • Vitamin E 0.44 mg
  • Vitamin K 4.1 µg

Fatty Acids and Cholesterol

  • Saturated Fat 1 g
  • Monounsaturated Fat 1.6 g
  • Polyunsaturated Fat 1.6 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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