Cereals ready-to-eat, GENERAL MILLS, FROSTED TOAST CRUNCH

Basic Nutritional Information (Serve 100 gm)

410

Kcal

5.19 g
Protein
10.1 g
Fats
78.59 g
Carbs.
Additional
4.9 g
Fiber
29.2 g
Sugar
3.79 g
Ash
2.29 g
Water

Minerals and Micronutrients

  • Calcium 333 mg
  • Sodium 565 mg
  • Potassium 169 mg
  • Magnesium 27 mg
  • Phosphorus 133 mg
  • Iron 15 mg
  • Zinc 12.5 mg

Vitamins

  • Vitamin (B1) 1.29 mg
  • Vitamin (B2) 1.39 mg
  • Vitamin (B3) 16.7 mg
  • Vitamin (B6) 1.66 mg
  • Vitamin (B9) 333 µg
  • Vitamin (B12) 5 µg
  • Vitamin C 20 mg
  • Vitamin D 3.3 µg

Fatty Acids and Cholesterol

  • Saturated Fat 1 g
  • Monounsaturated Fat 6.69 g
  • Polyunsaturated Fat 2.2 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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