Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS
Basic Nutritional Information (Serve 100 gm)
381
Kcal
5.8 g
Protein
4.59 g
Fats
84.19 g
Carbs.
Additional
5.9 g
Fiber
32.2 g
Sugar
3.2 g
Ash
2.2 g
Water
Minerals and Micronutrients
- Calcium 370 mg
- Sodium 501 mg
- Potassium 214 mg
- Magnesium 30 mg
- Phosphorus 222 mg
- Iron 16.7 mg
- Zinc 13.89 mg
- Copper 0.194 mg
- Potassium 13.1 µg
Vitamins
- Vitamin (B1) 1.39 mg
- Vitamin (B2) 1.6 mg
- Vitamin (B3) 18.5 mg
- Vitamin (B6) 1.85 mg
- Vitamin (B9) 741 µg
- Vitamin (B12) 5.59 µg
- Vitamin C 55.6 mg
- Vitamin A 534 µg
- Vitamin D 3.7 µg
- Vitamin E 0.79 mg
- Vitamin K 0.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.69 g
- Monounsaturated Fat 1.79 g
- Polyunsaturated Fat 1.89 g
- Cholesterol 0 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.