Cereals ready-to-eat, KASHI GOLEAN CRISP Cinnamon Crumble
Basic Nutritional Information (Serve 100 gm)
362
Kcal
22.1 g
Protein
8.19 g
Fats
62.59 g
Carbs.
Additional
16.8 g
Fiber
18.6 g
Sugar
3.59 g
Ash
3.5 g
Water
Minerals and Micronutrients
- Calcium 135 mg
- Sodium 246 mg
- Potassium 514 mg
- Magnesium 73 mg
- Phosphorus 228 mg
- Iron 4.59 mg
- Zinc 0.6 mg
Vitamins
- Vitamin (B1) 0.11 mg
- Vitamin (B2) 0.03 mg
- Vitamin (B3) 0.2 mg
- Vitamin C 1 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.29 g
- Monounsaturated Fat 3.5 g
- Polyunsaturated Fat 2.4 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.