Cereals ready-to-eat, KELLOGG, KELLOGG’S FROSTED MINI-WHEATS, bite size
Basic Nutritional Information (Serve 100 gm)
350
Kcal
9.19 g
Protein
1.6 g
Fats
83.4 g
Carbs.
Additional
10.8 g
Fiber
20.29 g
Sugar
1.05 g
Ash
4.8 g
Water
Minerals and Micronutrients
- Calcium 28 mg
- Sodium 2 mg
- Potassium 363 mg
- Magnesium 86 mg
- Phosphorus 368 mg
- Iron 30 mg
- Zinc 2.79 mg
Vitamins
- Vitamin (B1) 0.68 mg
- Vitamin (B2) 0.79 mg
- Vitamin (B3) 9.3 mg
- Vitamin (B6) 0.93 mg
- Vitamin (B9) 370 µg
- Vitamin (B12) 3 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.4 g
- Monounsaturated Fat 0.2 g
- Polyunsaturated Fat 0.89 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.