Cereals ready-to-eat, KELLOGG, KELLOGG’S MINI-WHEATS, unfrosted bite size
Basic Nutritional Information (Serve 100 gm)
342
Kcal
11.6 g
Protein
2 g
Fats
81 g
Carbs.
Additional
13.8 g
Fiber
0.4 g
Sugar
1 g
Ash
4.4 g
Water
Minerals and Micronutrients
- Calcium 35 mg
- Sodium 2 mg
- Potassium 463 mg
- Magnesium 110 mg
- Phosphorus 469 mg
- Iron 29.5 mg
- Zinc 2.7 mg
Vitamins
- Vitamin (B1) 0.68 mg
- Vitamin (B2) 0.77 mg
- Vitamin (B3) 9.1 mg
- Vitamin (B6) 0.91 mg
- Vitamin (B9) 364 µg
- Vitamin (B12) 2.7 µg
- Vitamin C 0 mg
- Vitamin E 0.67 mg
Fatty Acids and Cholesterol
- Saturated Fat 0.5 g
- Monounsaturated Fat 0.3 g
- Polyunsaturated Fat 1.1 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.