Cereals ready-to-eat, KELLOGG, KELLOGG’S SPECIAL K Red Berries
Basic Nutritional Information (Serve 100 gm)
358
Kcal
6.3 g
Protein
1.29 g
Fats
87.09 g
Carbs.
Additional
8.5 g
Fiber
29.7 g
Sugar
2.29 g
Ash
3 g
Water
Minerals and Micronutrients
- Calcium 24 mg
- Sodium 619 mg
- Potassium 229 mg
- Magnesium 59 mg
- Phosphorus 166 mg
- Iron 26.1 mg
- Zinc 1.29 mg
- Copper 0.246 mg
- Potassium 13 µg
Vitamins
- Vitamin (B1) 1.69 mg
- Vitamin (B2) 1.91 mg
- Vitamin (B3) 22.6 mg
- Vitamin (B6) 2.25 mg
- Vitamin (B9) 452 µg
- Vitamin (B12) 6.8 µg
- Vitamin C 68 mg
- Vitamin A 499 µg
- Vitamin D 3.3 µg
- Vitamin E 15.3 mg
- Vitamin K 1.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.3 g
- Monounsaturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.