Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Basic Nutritional Information (Serve 100 gm)
558
Kcal
5.76 g
Protein
35.76 g
Fats
54.1 g
Carbs.
Additional
2.2 g
Fiber
2.76 g
Sugar
2.89 g
Ash
1.5 g
Water
Minerals and Micronutrients
- Calcium 58 mg
- Sodium 896 mg
- Potassium 197 mg
- Magnesium 20 mg
- Phosphorus 108 mg
- Iron 1.1 mg
- Zinc 0.6 mg
- Copper 0.063 mg
- Manganese 0.095 mg
- Potassium 3 µg
Vitamins
- Vitamin (B1) 0.155 mg
- Vitamin (B2) 0.2 mg
- Vitamin (B3) 5.743 mg
- Vitamin (B5) 0.374 mg
- Vitamin (B6) 0.064 mg
- Vitamin (B9) 120 µg
- Vitamin (B12) 0.48 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 5.12 mg
- Vitamin K 36.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 5.512 g
- Monounsaturated Fat 10.437 g
- Polyunsaturated Fat 18.649 g
- Cholesterol 4 mg
Additional Metrics
- N-Factor 6.3
- Protein Factor 4
- Fat Factor 8.8
- Carbohydrate Factor 4.1
Disclaimer: These values are for informational purposes and may vary depending on the food source.