Cereals ready-to-eat, KELLOGG’S FROSTED MINI-WHEATS, Big Bite
Basic Nutritional Information (Serve 100 gm)
350
Kcal
9.2 g
Protein
1.6 g
Fats
83.4 g
Carbs.
Additional
10.8 g
Fiber
20.3 g
Sugar
1.4 g
Ash
4.8 g
Water
Minerals and Micronutrients
- Calcium 28 mg
- Sodium 2 mg
- Potassium 363 mg
- Magnesium 86 mg
- Phosphorus 368 mg
- Iron 28 mg
- Zinc 2.7 mg
- Copper 0.35 mg
- Manganese 3.466 mg
- Potassium 4.1 µg
Vitamins
- Vitamin (B1) 0.65 mg
- Vitamin (B2) 0.73 mg
- Vitamin (B3) 8.6 mg
- Vitamin (B5) 0.525 mg
- Vitamin (B6) 0.86 mg
- Vitamin (B9) 345 µg
- Vitamin (B12) 2.6 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.67 mg
- Vitamin K 1.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.4 g
- Monounsaturated Fat 0.2 g
- Polyunsaturated Fat 0.9 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.