Cereals ready-to-eat, KELLOGG’S, SPECIAL K Protein Plus

Basic Nutritional Information (Serve 100 gm)

359

Kcal

31.2 g
Protein
2.6 g
Fats
60.6 g
Carbs.
Additional
8.3 g
Fiber
20.3 g
Sugar
2.6 g
Ash
3 g
Water

Minerals and Micronutrients

  • Calcium 79 mg
  • Sodium 601 mg
  • Potassium 391 mg
  • Magnesium 95 mg
  • Phosphorus 359 mg
  • Iron 25.3 mg
  • Zinc 3.3 mg

Vitamins

  • Vitamin (B1) 1.64 mg
  • Vitamin (B2) 1.86 mg
  • Vitamin (B3) 21.9 mg
  • Vitamin (B6) 2.19 mg
  • Vitamin (B9) 438 µg
  • Vitamin (B12) 6.6 µg
  • Vitamin C 66 mg
  • Vitamin D 0 µg
  • Vitamin E 22.11 mg

Fatty Acids and Cholesterol

  • Saturated Fat 0.5 g
  • Monounsaturated Fat 0.3 g
  • Polyunsaturated Fat 1.6 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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