Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS

Basic Nutritional Information (Serve 100 gm)

350

Kcal

8.81 g
Protein
1.92 g
Fats
79.4 g
Carbs.
Additional
10.3 g
Fiber
18.44 g
Sugar
5.47 g
Ash
4.4 g
Water

Minerals and Micronutrients

  • Calcium 33 mg
  • Sodium 2 mg
  • Potassium 327 mg
  • Magnesium 73 mg
  • Phosphorus 331 mg
  • Iron 29.45 mg
  • Zinc 6.81 mg

Vitamins

  • Vitamin (B1) 1.1 mg
  • Vitamin (B2) 0.99 mg
  • Vitamin (B3) 14.06 mg
  • Vitamin (B6) 1.33 mg
  • Vitamin (B12) 3.05 µg
  • Vitamin C 0 mg
  • Vitamin D 0 µg
  • Vitamin E 0.67 mg
  • Vitamin K 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Polyunsaturated Fat 0.85 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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