Peanut butter, smooth style, with salt

Basic Nutritional Information (Serve 100 gm)

598

Kcal

22.21 g
Protein
51.36 g
Fats
22.31 g
Carbs.
Additional
5 g
Fiber
10.49 g
Sugar
2.89 g
Ash
1.23 g
Water

Minerals and Micronutrients

  • Calcium 49 mg
  • Sodium 426 mg
  • Potassium 558 mg
  • Magnesium 168 mg
  • Phosphorus 335 mg
  • Iron 1.74 mg
  • Zinc 2.51 mg
  • Copper 0.422 mg
  • Manganese 1.665 mg
  • Potassium 4.1 µg

Vitamins

  • Vitamin (B1) 0.15 mg
  • Vitamin (B2) 0.192 mg
  • Vitamin (B3) 13.112 mg
  • Vitamin (B5) 1.137 mg
  • Vitamin (B6) 0.441 mg
  • Vitamin (B9) 87 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 0 mg
  • Vitamin A 0 µg
  • Vitamin D 0 µg
  • Vitamin E 9.1 mg
  • Vitamin K 0.3 µg

Fatty Acids and Cholesterol

  • Saturated Fat 10.325 g
  • Monounsaturated Fat 25.941 g
  • Polyunsaturated Fat 12.535 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 5.46
  • Protein Factor 3.47
  • Fat Factor 8.37
  • Carbohydrate Factor 4.07

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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