Cereals ready-to-eat, QUAKER, MOTHER’S Cinnamon Oat Crunch

Basic Nutritional Information (Serve 100 gm)

382

Kcal

10.6 g
Protein
4.56 g
Fats
79.79 g
Carbs.
Additional
8.1 g
Fiber
25.37 g
Sugar
2.3 g
Ash
2.75 g
Water

Minerals and Micronutrients

  • Calcium 50 mg
  • Sodium 275 mg
  • Potassium 325 mg
  • Magnesium 106 mg
  • Phosphorus 347 mg
  • Iron 3.24 mg
  • Zinc 2.63 mg

Vitamins

  • Vitamin (B1) 0.42 mg
  • Vitamin (B2) 0.11 mg
  • Vitamin (B3) 1.89 mg
  • Vitamin (B6) 0.13 mg
  • Vitamin (B9) 37 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 0.8 mg
  • Vitamin A 1 µg
  • Vitamin D 0 µg
  • Vitamin E 4.53 mg

Fatty Acids and Cholesterol

  • Saturated Fat 0.82 g
  • Monounsaturated Fat 1.49 g
  • Polyunsaturated Fat 1.46 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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