Soup, cream of asparagus, canned, prepared with equal volume water
Minerals and Micronutrients
- Calcium 12 mg
- Sodium 402 mg
- Potassium 71 mg
- Magnesium 2 mg
- Phosphorus 16 mg
- Iron 0.33 mg
- Zinc 0.36 mg
- Copper 0.051 mg
- Manganese 0.154 mg
Vitamins
- Vitamin (B1) 0.022 mg
- Vitamin (B2) 0.032 mg
- Vitamin (B3) 0.319 mg
- Vitamin (B5) 0.05 mg
- Vitamin (B6) 0.005 mg
- Vitamin (B9) 9 µg
- Vitamin (B12) 0.02 µg
- Vitamin C 1.1 mg
- Vitamin A 15 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.43 g
- Monounsaturated Fat 0.39 g
- Polyunsaturated Fat 2 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.9
- Fat Factor 8.8
- Carbohydrate Factor 3.9
Disclaimer: These values are for informational purposes and may vary depending on the food source.