Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE

Basic Nutritional Information (Serve 100 gm)

374

Kcal

9.14 g
Protein
4.1 g
Fats
79.02 g
Carbs.
Additional
6.3 g
Fiber
25.18 g
Sugar
3.44 g
Ash
4.3 g
Water

Minerals and Micronutrients

  • Calcium 387 mg
  • Sodium 463 mg
  • Potassium 260 mg
  • Magnesium 90 mg
  • Phosphorus 390 mg
  • Iron 23.22 mg
  • Zinc 13.78 mg

Vitamins

  • Vitamin (B1) 1.37 mg
  • Vitamin (B2) 1.55 mg
  • Vitamin (B3) 18.22 mg
  • Vitamin (B6) 1.83 mg
  • Vitamin (B9) 1318 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 0.1 mg
  • Vitamin A 2 µg
  • Vitamin D 0 µg
  • Vitamin E 0.55 mg

Fatty Acids and Cholesterol

  • Saturated Fat 0.77 g
  • Monounsaturated Fat 1.37 g
  • Polyunsaturated Fat 1.3 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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