Cereals ready-to-eat, RALSTON TASTEEOS
Basic Nutritional Information (Serve 100 gm)
357
Kcal
10.71 g
Protein
5.36 g
Fats
75.5 g
Carbs.
Additional
10.7 g
Fiber
3.57 g
Sugar
4.29 g
Ash
3.68 g
Water
Minerals and Micronutrients
- Calcium 357 mg
- Sodium 571 mg
- Potassium 607 mg
- Magnesium 143 mg
- Phosphorus 536 mg
- Iron 32.14 mg
- Zinc 13.39 mg
- Copper 0.429 mg
- Manganese 2.7 mg
- Potassium 47 µg
Vitamins
- Vitamin (B1) 1.339 mg
- Vitamin (B2) 1.518 mg
- Vitamin (B3) 17.857 mg
- Vitamin (B5) 0.393 mg
- Vitamin (B6) 1.786 mg
- Vitamin (B9) 714 µg
- Vitamin (B12) 5.36 µg
- Vitamin C 21.4 mg
- Vitamin A 1071 µg
- Vitamin D 7.1 µg
- Vitamin E 0.43 mg
- Vitamin K 1.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.926 g
- Monounsaturated Fat 1.786 g
- Polyunsaturated Fat 1.786 g
- Cholesterol 0 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.