Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Basic Nutritional Information (Serve 100 gm)
372
Kcal
26.55 g
Protein
7.78 g
Fats
58.11 g
Carbs.
Additional
10.2 g
Fiber
21.43 g
Sugar
4.14 g
Ash
3.4 g
Water
Minerals and Micronutrients
- Calcium 50 mg
- Sodium 11 mg
- Potassium 964 mg
- Magnesium 272 mg
- Phosphorus 1011 mg
- Iron 8.05 mg
- Zinc 13.88 mg
- Copper 0.72 mg
- Manganese 15.88 mg
- Potassium 59.3 µg
Vitamins
- Vitamin (B1) 1.34 mg
- Vitamin (B2) 0.69 mg
- Vitamin (B3) 4.73 mg
- Vitamin (B5) 1.1 mg
- Vitamin (B6) 0.5 mg
- Vitamin (B9) 606 µg
- Vitamin (B12) 0 µg
- Vitamin C 5.5 mg
- Vitamin A 5 µg
- Vitamin D 0 µg
- Vitamin E 19.29 mg
- Vitamin K 3.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.36 g
- Monounsaturated Fat 1.04 g
- Polyunsaturated Fat 4.84 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.