CRACKER BARREL, macaroni n’ cheese
Basic Nutritional Information (Serve 100 gm)
194
Kcal
6.49 g
Protein
11.75 g
Fats
15.61 g
Carbs.
Additional
1.1 g
Fiber
2.83 g
Sugar
1.62 g
Ash
64.53 g
Water
Minerals and Micronutrients
- Calcium 145 mg
- Sodium 375 mg
- Potassium 127 mg
- Magnesium 17 mg
- Phosphorus 202 mg
- Iron 0.57 mg
- Zinc 0.83 mg
- Copper 0.061 mg
- Manganese 0.13 mg
- Potassium 16.9 µg
Vitamins
- Vitamin (B1) 0.097 mg
- Vitamin (B2) 0.247 mg
- Vitamin (B3) 0.71 mg
- Vitamin (B5) 0.47 mg
- Vitamin (B6) 0.06 mg
- Vitamin (B9) 28 µg
- Vitamin (B12) 0.19 µg
- Vitamin A 61 µg
- Vitamin E 0.73 mg
Fatty Acids and Cholesterol
- Saturated Fat 4.178 g
- Monounsaturated Fat 2.813 g
- Polyunsaturated Fat 3.941 g
- Cholesterol 18 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.