Fast foods, chicken, breaded and fried, boneless pieces, plain
Basic Nutritional Information (Serve 100 gm)
307
Kcal
15.92 g
Protein
20.36 g
Fats
14.93 g
Carbs.
Additional
0.9 g
Fiber
0.08 g
Sugar
2.25 g
Ash
46.53 g
Water
Minerals and Micronutrients
- Calcium 11 mg
- Sodium 594 mg
- Potassium 251 mg
- Magnesium 24 mg
- Phosphorus 272 mg
- Iron 0.83 mg
- Zinc 0.59 mg
- Copper 0.051 mg
- Manganese 0.15 mg
- Potassium 17.2 µg
Vitamins
- Vitamin (B1) 0.092 mg
- Vitamin (B2) 0.204 mg
- Vitamin (B3) 5.985 mg
- Vitamin (B5) 1.182 mg
- Vitamin (B6) 0.148 mg
- Vitamin (B9) 11 µg
- Vitamin (B12) 0.33 µg
- Vitamin C 0.6 mg
- Vitamin A 5 µg
- Vitamin D 0.2 µg
- Vitamin E 1.12 mg
- Vitamin K 7 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.566 g
- Monounsaturated Fat 7.735 g
- Polyunsaturated Fat 6.511 g
- Cholesterol 55 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4
- Fat Factor 9
- Carbohydrate Factor 4
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Disclaimer: These values are for informational purposes and may vary depending on the food source.