Fast foods, chicken tenders
Basic Nutritional Information (Serve 100 gm)
271
Kcal
19.22 g
Protein
13.95 g
Fats
17.25 g
Carbs.
Additional
1.2 g
Fiber
0.4 g
Sugar
2.92 g
Ash
46.64 g
Water
Minerals and Micronutrients
- Calcium 17 mg
- Sodium 769 mg
- Potassium 373 mg
- Magnesium 28 mg
- Phosphorus 282 mg
- Iron 0.73 mg
- Zinc 0.71 mg
- Copper 0.069 mg
- Manganese 0.228 mg
- Potassium 17.5 µg
Vitamins
- Vitamin (B1) 0.11 mg
- Vitamin (B2) 0.179 mg
- Vitamin (B3) 8.217 mg
- Vitamin (B5) 1.244 mg
- Vitamin (B6) 0.426 mg
- Vitamin (B9) 19 µg
- Vitamin (B12) 0.16 µg
- Vitamin C 1.1 mg
- Vitamin A 3 µg
- Vitamin D 0.2 µg
- Vitamin E 3.17 mg
- Vitamin K 8 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.493 g
- Monounsaturated Fat 4.83 g
- Polyunsaturated Fat 5.783 g
- Cholesterol 48 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.