Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Basic Nutritional Information (Serve 100 gm)
257
Kcal
15.38 g
Protein
11.76 g
Fats
22.61 g
Carbs.
Additional
1.2 g
Fiber
4.99 g
Sugar
2.23 g
Ash
48.02 g
Water
Minerals and Micronutrients
- Calcium 92 mg
- Sodium 605 mg
- Potassium 256 mg
- Magnesium 31 mg
- Phosphorus 224 mg
- Iron 1.32 mg
- Zinc 1.17 mg
- Copper 0.097 mg
- Potassium 14.6 µg
Vitamins
- Vitamin (B1) 0.176 mg
- Vitamin (B2) 0.169 mg
- Vitamin (B3) 4.748 mg
- Vitamin (B5) 0.911 mg
- Vitamin (B6) 0.279 mg
- Vitamin (B9) 30 µg
- Vitamin (B12) 0.46 µg
- Vitamin C 3.8 mg
- Vitamin A 32 µg
- Vitamin D 0.2 µg
- Vitamin E 0.5 mg
- Vitamin K 8.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.372 g
- Monounsaturated Fat 4.5 g
- Polyunsaturated Fat 3.207 g
- Cholesterol 38 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.