Fast foods, hamburger; single, large patty; plain
Basic Nutritional Information (Serve 100 gm)
311
Kcal
16.51 g
Protein
16.73 g
Fats
23.16 g
Carbs.
Additional
Fiber
Sugar
1.5 g
Ash
42.1 g
Water
Minerals and Micronutrients
- Calcium 54 mg
- Sodium 346 mg
- Potassium 195 mg
- Magnesium 20 mg
- Phosphorus 128 mg
- Iron 2.61 mg
- Zinc 3 mg
- Copper 0.095 mg
- Manganese 0.178 mg
- Potassium 19.8 µg
Vitamins
- Vitamin (B1) 0.21 mg
- Vitamin (B2) 0.21 mg
- Vitamin (B3) 4.56 mg
- Vitamin (B5) 0.39 mg
- Vitamin (B6) 0.17 mg
- Vitamin (B9) 44 µg
- Vitamin (B12) 1.5 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 6.12 g
- Monounsaturated Fat 7.21 g
- Polyunsaturated Fat 1.56 g
- Cholesterol 52 mg
Additional Metrics
- N-Factor 6.2
- Protein Factor 4.2
- Fat Factor 8.95
- Carbohydrate Factor 3.95
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Disclaimer: These values are for informational purposes and may vary depending on the food source.